Can I swim with hair extensions, and if so, how do I protect them?
It's possible, but you need to take precautions to protect your extensions.
I recommend wearing a swim cap to minimize exposure to chlorine or saltwater.
Before swimming, wet your hair with fresh water to reduce absorption of chlorinated water.
Applying a leave-in conditioner before swimming can provide a protective barrier.
@Michael, that's a great tip! It also keeps the hair moisturized.
After swimming, rinse your hair thoroughly to remove any chemicals.
Avoid swimming with synthetic extensions; they don't hold up well in water.
Braiding your hair can help prevent tangling while swimming.
Be extra careful with tape-in extensions; water can weaken the adhesive.
I usually avoid swimming with extensions, but if I do, I make sure to deep condition afterward.
For frequent swimmers, consider using clip-in extensions that you can remove.
@Benjamin, that's a smart idea. Less hassle and worry.
Also, avoid hot tubs; the heat can damage the extensions.
Don't forget to detangle gently after swimming to prevent shedding.
Can anyone recommend a good leave-in conditioner for swimming?
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